What is Naturopathy?

Naturopathy is a natural approach to health and wellbeing, which acknowledges the body’s innate ability to heal itself.

Drawing on herbal medicine, nutrition and other complimentary therapies, the individual is supported to make dietary and lifestyle changes which help them to live in a way which nourishes them and brings them gently back into balance.

Naturopathy is a holistic modality, which is designed to nurture the whole person as opposed to reducing them to merely a disease state or illness.

When Naturopathic principles are observed and balance is achieved, it becomes a foundation for a preventative way of life and supports vitality, wellness and longevity.

The elimination diet: Remove anger, regret, resentment, guilt, blame and worry. Then watch your health and life, improve.
Charles F. Glassman